| NAME |
POTATO,HASH BROWN,FROZEN,ORE-LDA MICROWAVE |
| CODE |
BC-03416 |
| PROTEIN; GM/100G |
2.281 |
| LIPIDS; GM/100G |
11.754 |
| CARBOHYDRATE; GM/100G |
22.456 |
| FOOD ENERGY; KCAL/100G |
205.263 |
| WATER; GM/100G |
62.105 |
| IRON; MG/100G |
.947 |
| COMMON UNITS |
2-oz. |
| POTASSIUM; MG/100G |
382.456 |
| SODIUM; MG/100G |
233.333 |
| ASCORBIC ACID; MG/100G |
3.509 |
| GRAMS/COMMON UNIT |
57 |
| THIAMIN; MG/100G |
.07 |
| NIACIN; MG/100G |
1.579 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
2.105 |
| MONOUNSATURATED FAT; GM/100G |
8.246 |
| POLYUNSATURATED FAT; GM/100G |
1.579 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |