POTATO,HASH BROWN W/CHEDDAR CHEESE,FRZN,ORE-IDA (10146)    FOOD NUTRIENTS (112)

Name Value
NAME POTATO,HASH BROWN W/CHEDDAR CHEESE,FRZN,ORE-IDA
CODE BC-03419
PROTEIN; GM/100G 3.765
LIPIDS; GM/100G 2.471
CARBOHYDRATE; GM/100G 16
FOOD ENERGY; KCAL/100G 100
WATER; GM/100G 76.588
CALCIUM; MG/100G 34.118
IRON; MG/100G .835
COMMON UNITS 3-oz.
POTASSIUM; MG/100G 418.824
SODIUM; MG/100G 429.412
VITAMIN A; IU/100G 42.353
ASCORBIC ACID; MG/100G 5.882
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .118
RIBOFLAVIN; MG/100G .035
NIACIN; MG/100G 2.235
CHOLESTEROL; MG/100G 3.529
SATURATED FAT; GM/100G 1.647
MONOUNSATURATED FAT; GM/100G .706
POLYUNSATURATED FAT; GM/100G .118
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.