COOKIES, MARSHMALLOW (1015)    FOOD NUTRIENTS (112)

Name Value
NAME COOKIES, MARSHMALLOW
CODE 18-176
PROTEIN; GM/100G 4
LIPIDS; GM/100G 16.9
CARBOHYDRATE; GM/100G 67.7
FOOD ENERGY; KCAL/100G 421
WATER; GM/100G 10.1
CALCIUM; MG/100G 46
IRON; MG/100G 2.53
COMMON UNITS cookies
MAGNESIUM; MG/100G 36
PHOSPHORUS; MG/100G 97
POTASSIUM; MG/100G 182
SODIUM; MG/100G 168
ZINC; MG/100G .65
COPPER; MG/100G .262
MANGANESE; MG/100G .285
ALPHA TOCOPHEROL; MG/100G .14
VITAMIN A; IU/100G 5
ASCORBIC ACID; MG/100G .1
GRAMS/COMMON UNIT 18
THIAMIN; MG/100G .093
RIBOFLAVIN; MG/100G .208
NIACIN; MG/100G .784
PANTOTHENIC ACID; MG/100G .476
VITAMIN B6; MG/100G .062
FOLATE; MCG/100G 23
VITAMIN B12; MCG/100G .17
LINOLEIC ACID; GM/100G 1.847
LINOLENIC ACID; GM/100G .096
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 4.722
MONOUNSATURATED FAT; GM/100G 9.345
POLYUNSATURATED FAT; GM/100G 1.943
VITAMIN A; RE/100G 1
ASH; GM/100G 1.1
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 5
TOTAL DIETARY FIBER; GM/100G 2
TOTAL TOCOPHEROL; MG/100G .14
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .036
THREONINE; GM/100G .128
ISOLEUCINE; GM/100G .127
LEUCINE; GM/100G .225
LYSINE; GM/100G .197
METHIONINE; GM/100G .049
CYSTINE; GM/100G .043
PHENYLALANINE; GM/100G .142
TYROSINE; GM/100G .083
EDITABLE? NO
VALINE; GM/100G .17
ARGININE; GM/100G .242
HISTIDINE; GM/100G .059
ALANINE; GM/100G .265
ASPARTIC ACID; GM/100G .294
GLUTAMIC ACID; GM/100G .742
GLYCINE; GM/100G .487
PROLINE; GM/100G .442
SERINE; GM/100G .172
CAPRIC ACID; GM/100G .001
LAURIC ACID; GM/100G .001
MYRISTIC ACID; GM/100G .086
PALMITIC ACID; GM/100G 2.367
PALMITOLEIC ACID; GM/100G .003
STEARIC ACID; GM/100G 2.249
OLEIC ACID; GM/100G 9.341
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 7
SELENIUM; MCG/100G 4.4
SOURCE OF DATA USDA Std. Reference, Release 10