| NAME |
POTATO,TATER TOTS,FRZN,ORE-LDA |
| CODE |
BC-03424 |
| PROTEIN; GM/100G |
2.118 |
| LIPIDS; GM/100G |
7.765 |
| CARBOHYDRATE; GM/100G |
23.294 |
| FOOD ENERGY; KCAL/100G |
171.765 |
| WATER; GM/100G |
65.059 |
| IRON; MG/100G |
.906 |
| COMMON UNITS |
3-oz. |
| POTASSIUM; MG/100G |
303.529 |
| SODIUM; MG/100G |
471.765 |
| ASCORBIC ACID; MG/100G |
4.706 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.071 |
| RIBOFLAVIN; MG/100G |
.012 |
| NIACIN; MG/100G |
1.647 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.412 |
| MONOUNSATURATED FAT; GM/100G |
5.412 |
| POLYUNSATURATED FAT; GM/100G |
1.059 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |