| NAME |
POTATO,TATER TOTS FROZEN,ORE-LDA MICROWAVE |
| CODE |
BC-03425 |
| PROTEIN; GM/100G |
2.035 |
| LIPIDS; GM/100G |
7.965 |
| CARBOHYDRATE; GM/100G |
25.221 |
| FOOD ENERGY; KCAL/100G |
180.531 |
| WATER; GM/100G |
63.097 |
| IRON; MG/100G |
.726 |
| COMMON UNITS |
4-oz. |
| POTASSIUM; MG/100G |
311.504 |
| SODIUM; MG/100G |
513.274 |
| ASCORBIC ACID; MG/100G |
6.195 |
| GRAMS/COMMON UNIT |
113 |
| THIAMIN; MG/100G |
.08 |
| NIACIN; MG/100G |
1.947 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.416 |
| MONOUNSATURATED FAT; GM/100G |
5.487 |
| POLYUNSATURATED FAT; GM/100G |
1.062 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |