POTATO,TATER TOTS FROZEN,ORE-LDA MICROWAVE (10152)    FOOD NUTRIENTS (112)

Name Value
NAME POTATO,TATER TOTS FROZEN,ORE-LDA MICROWAVE
CODE BC-03425
PROTEIN; GM/100G 2.035
LIPIDS; GM/100G 7.965
CARBOHYDRATE; GM/100G 25.221
FOOD ENERGY; KCAL/100G 180.531
WATER; GM/100G 63.097
IRON; MG/100G .726
COMMON UNITS 4-oz.
POTASSIUM; MG/100G 311.504
SODIUM; MG/100G 513.274
ASCORBIC ACID; MG/100G 6.195
GRAMS/COMMON UNIT 113
THIAMIN; MG/100G .08
NIACIN; MG/100G 1.947
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 1.416
MONOUNSATURATED FAT; GM/100G 5.487
POLYUNSATURATED FAT; GM/100G 1.062
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.