POTATO,TATER TOTS W/ONIONS,FRZN,ORE-LDA (10153)    FOOD NUTRIENTS (112)

Name Value
NAME POTATO,TATER TOTS W/ONIONS,FRZN,ORE-LDA
CODE BC-03426
PROTEIN; GM/100G 2.235
LIPIDS; GM/100G 7.647
CARBOHYDRATE; GM/100G 23.412
FOOD ENERGY; KCAL/100G 170.588
WATER; GM/100G 64.706
IRON; MG/100G 1.094
COMMON UNITS 3-oz.
POTASSIUM; MG/100G 298.824
SODIUM; MG/100G 609.412
ASCORBIC ACID; MG/100G 4.706
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .082
NIACIN; MG/100G 1.765
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 1.294
MONOUNSATURATED FAT; GM/100G 5.176
POLYUNSATURATED FAT; GM/100G 1.059
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.