COOKIES, MOLASSES (1016)    FOOD NUTRIENTS (112)

Name Value
NAME COOKIES, MOLASSES
CODE 18-177
PROTEIN; GM/100G 5.6
LIPIDS; GM/100G 12.8
CARBOHYDRATE; GM/100G 73.8
FOOD ENERGY; KCAL/100G 430
WATER; GM/100G 5.8
CALCIUM; MG/100G 74
IRON; MG/100G 6.43
COMMON UNITS cookies
MAGNESIUM; MG/100G 52
PHOSPHORUS; MG/100G 95
POTASSIUM; MG/100G 346
SODIUM; MG/100G 459
ZINC; MG/100G .45
COPPER; MG/100G .373
MANGANESE; MG/100G 1.257
ALPHA TOCOPHEROL; MG/100G .11
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 32.5
THIAMIN; MG/100G .355
RIBOFLAVIN; MG/100G .264
NIACIN; MG/100G 3.031
PANTOTHENIC ACID; MG/100G .411
VITAMIN B6; MG/100G .104
FOLATE; MCG/100G 89
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 1.641
LINOLENIC ACID; GM/100G .088
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 3.212
MONOUNSATURATED FAT; GM/100G 7.13
POLYUNSATURATED FAT; GM/100G 1.729
VITAMIN A; RE/100G 0
ASH; GM/100G 2
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1
TOTAL TOCOPHEROL; MG/100G .11
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .08
THREONINE; GM/100G .154
ISOLEUCINE; GM/100G .21
LEUCINE; GM/100G .377
LYSINE; GM/100G .193
METHIONINE; GM/100G .094
CYSTINE; GM/100G .12
PHENYLALANINE; GM/100G .263
TYROSINE; GM/100G .158
EDITABLE? NO
VALINE; GM/100G .244
ARGININE; GM/100G .212
HISTIDINE; GM/100G .113
ALANINE; GM/100G .167
ASPARTIC ACID; GM/100G .238
GLUTAMIC ACID; GM/100G 1.824
GLYCINE; GM/100G .188
PROLINE; GM/100G .614
SERINE; GM/100G .291
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .062
PALMITIC ACID; GM/100G 1.666
PALMITOLEIC ACID; GM/100G .002
STEARIC ACID; GM/100G 1.48
OLEIC ACID; GM/100G 7.128
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 5.5
SELENIUM; MCG/100G 5.6
SOURCE OF DATA USDA Std. Reference, Release 10