PUMPKIN,CND,LIBBY'S SOLID PACK (10165)    FOOD NUTRIENTS (112)

Name Value
NAME PUMPKIN,CND,LIBBY'S SOLID PACK
CODE BC-03438
PROTEIN; GM/100G 1.12
LIPIDS; GM/100G .32
CARBOHYDRATE; GM/100G 8.08
FOOD ENERGY; KCAL/100G 33.6
CALCIUM; MG/100G 26.4
IRON; MG/100G 1.392
COMMON UNITS 1/2-cup
MAGNESIUM; MG/100G 23.2
PHOSPHORUS; MG/100G 35.2
POTASSIUM; MG/100G 206.4
SODIUM; MG/100G 4.8
ZINC; MG/100G .168
COPPER; MG/100G .107
VITAMIN A; IU/100G 22056
ASCORBIC ACID; MG/100G 4
GRAMS/COMMON UNIT 125
THIAMIN; MG/100G .024
RIBOFLAVIN; MG/100G .056
NIACIN; MG/100G .4
PANTOTHENIC ACID; MG/100G .4
VITAMIN B6; MG/100G .056
FOLATE; MCG/100G 12
VITAMIN B12; MCG/100G 0
TOTAL DIETARY FIBER; GM/100G 3.04
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.