| NAME |
BEANS,RED,CND,JOAN OF ARC |
| CODE |
BC-03441 |
| PROTEIN; GM/100G |
4.48 |
| LIPIDS; GM/100G |
.48 |
| CARBOHYDRATE; GM/100G |
15.28 |
| FOOD ENERGY; KCAL/100G |
66.4 |
| WATER; GM/100G |
78.32 |
| CALCIUM; MG/100G |
36 |
| IRON; MG/100G |
1.104 |
| COMMON UNITS |
1/2-cup |
| PHOSPHORUS; MG/100G |
60 |
| POTASSIUM; MG/100G |
179.2 |
| SODIUM; MG/100G |
272.8 |
| VITAMIN A; IU/100G |
4.8 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
125 |
| THIAMIN; MG/100G |
.048 |
| RIBOFLAVIN; MG/100G |
.032 |
| NIACIN; MG/100G |
.32 |
| CHOLESTEROL; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
4.48 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
