PEAS,SNOW,CND,LACHOY (10172)    FOOD NUTRIENTS (112)

Name Value
NAME PEAS,SNOW,CND,LACHOY
CODE BC-03445
PROTEIN; GM/100G 2.353
LIPIDS; GM/100G 0
CARBOHYDRATE; GM/100G 7.059
FOOD ENERGY; KCAL/100G 41.176
CALCIUM; MG/100G 50.588
IRON; MG/100G 2
COMMON UNITS 3-oz.
POTASSIUM; MG/100G 188.235
SODIUM; MG/100G 11.765
ASCORBIC ACID; MG/100G 22.353
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .059
RIBOFLAVIN; MG/100G .106
NIACIN; MG/100G .471
CHOLESTEROL; MG/100G 0
VITAMIN A; RE/100G 14.118
TOTAL DIETARY FIBER; GM/100G 2.353
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.