| NAME |
SPINACH,FRZN W/BUTTER SCE,PILSBURY |
| CODE |
BC-03448 |
| PROTEIN; GM/100G |
2.113 |
| LIPIDS; GM/100G |
1.408 |
| CARBOHYDRATE; GM/100G |
4.225 |
| FOOD ENERGY; KCAL/100G |
28.169 |
| WATER; GM/100G |
91.901 |
| CALCIUM; MG/100G |
145.775 |
| IRON; MG/100G |
1.585 |
| COMMON UNITS |
1/2-cup |
| PHOSPHORUS; MG/100G |
25.352 |
| POTASSIUM; MG/100G |
471.831 |
| SODIUM; MG/100G |
267.606 |
| VITAMIN A; IU/100G |
2047.183 |
| ASCORBIC ACID; MG/100G |
18.31 |
| GRAMS/COMMON UNIT |
142 |
| THIAMIN; MG/100G |
.042 |
| RIBOFLAVIN; MG/100G |
.183 |
| NIACIN; MG/100G |
.775 |
| CHOLESTEROL; MG/100G |
3.521 |
| POLYUNSATURATED FAT; GM/100G |
0 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
