| NAME |
ZUCCHINI,BREADED,FRZN,ORE-IDA |
| CODE |
BC-03449 |
| PROTEIN; GM/100G |
3.412 |
| LIPIDS; GM/100G |
10.588 |
| CARBOHYDRATE; GM/100G |
17.412 |
| FOOD ENERGY; KCAL/100G |
178.824 |
| WATER; GM/100G |
67.059 |
| CALCIUM; MG/100G |
18.824 |
| IRON; MG/100G |
1.329 |
| COMMON UNITS |
3-oz. |
| POTASSIUM; MG/100G |
192.941 |
| SODIUM; MG/100G |
409.412 |
| VITAMIN A; IU/100G |
223.529 |
| ASCORBIC ACID; MG/100G |
1.176 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.141 |
| RIBOFLAVIN; MG/100G |
.129 |
| NIACIN; MG/100G |
1.647 |
| CHOLESTEROL; MG/100G |
2.353 |
| SATURATED FAT; GM/100G |
1.882 |
| MONOUNSATURATED FAT; GM/100G |
7.294 |
| POLYUNSATURATED FAT; GM/100G |
1.412 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
