SWEET POTATO,CND,HEAVY SYRUP,JOAN OF ARC (10180)    FOOD NUTRIENTS (112)

Name Value
NAME SWEET POTATO,CND,HEAVY SYRUP,JOAN OF ARC
CODE BC-03453
PROTEIN; GM/100G .565
LIPIDS; GM/100G 0
CARBOHYDRATE; GM/100G 24.516
FOOD ENERGY; KCAL/100G 100.806
WATER; GM/100G 72.984
CALCIUM; MG/100G 7.258
IRON; MG/100G .403
COMMON UNITS 1/2-cup
PHOSPHORUS; MG/100G 12.097
POTASSIUM; MG/100G 95.161
SODIUM; MG/100G 12.903
VITAMIN A; IU/100G 5445.968
ASCORBIC ACID; MG/100G 1.613
GRAMS/COMMON UNIT 124
THIAMIN; MG/100G .008
RIBOFLAVIN; MG/100G .016
NIACIN; MG/100G .403
CHOLESTEROL; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.016
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.