| NAME |
SWEET POTATO,CND,MASHED,JOAN OF ARC |
| CODE |
BC-03455 |
| PROTEIN; GM/100G |
.885 |
| LIPIDS; GM/100G |
.088 |
| CARBOHYDRATE; GM/100G |
22.035 |
| FOOD ENERGY; KCAL/100G |
81.416 |
| WATER; GM/100G |
76.991 |
| CALCIUM; MG/100G |
15.044 |
| IRON; MG/100G |
.796 |
| COMMON UNITS |
1/2-cup |
| PHOSPHORUS; MG/100G |
30.088 |
| POTASSIUM; MG/100G |
207.965 |
| SODIUM; MG/100G |
38.053 |
| VITAMIN A; IU/100G |
14400 |
| ASCORBIC ACID; MG/100G |
5.31 |
| GRAMS/COMMON UNIT |
113 |
| THIAMIN; MG/100G |
.018 |
| RIBOFLAVIN; MG/100G |
.044 |
| NIACIN; MG/100G |
1.593 |
| CHOLESTEROL; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.743 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
