| Name | Value |
|---|---|
| NAME | SWEET POTATO,FRZN,MRS. PAUL'S FAMILY |
| CODE | BC-03457 |
| PROTEIN; GM/100G | .885 |
| LIPIDS; GM/100G | .354 |
| CARBOHYDRATE; GM/100G | 41.416 |
| FOOD ENERGY; KCAL/100G | 171.681 |
| CALCIUM; MG/100G | 30.088 |
| IRON; MG/100G | .708 |
| COMMON UNITS | 4-oz. |
| POTASSIUM; MG/100G | 196.46 |
| SODIUM; MG/100G | 104.425 |
| VITAMIN A; IU/100G | 5582.301 |
| ASCORBIC ACID; MG/100G | 1.77 |
| GRAMS/COMMON UNIT | 113 |
| THIAMIN; MG/100G | .035 |
| RIBOFLAVIN; MG/100G | .062 |
| NIACIN; MG/100G | .531 |
| CHOLESTEROL; MG/100G | .885 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |