SWEET POTATOES & APPLES,FRZN,STOUFFERS (10186)    FOOD NUTRIENTS (112)

Name Value
NAME SWEET POTATOES & APPLES,FRZN,STOUFFERS
CODE BC-03459
PROTEIN; GM/100G .824
LIPIDS; GM/100G 2.235
CARBOHYDRATE; GM/100G 26
FOOD ENERGY; KCAL/100G 127.059
WATER; GM/100G 70
CALCIUM; MG/100G 22.353
IRON; MG/100G .506
COMMON UNITS 3-oz.
POTASSIUM; MG/100G 140
SODIUM; MG/100G 80
VITAMIN A; IU/100G 6000
ASCORBIC ACID; MG/100G 27.059
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .035
RIBOFLAVIN; MG/100G .035
NIACIN; MG/100G .235
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.