COOKIES, RAISIN (1019)    FOOD NUTRIENTS (112)

Name Value
NAME COOKIES, RAISIN
CODE 828-0
PROTEIN; GM/100G 4.4
LIPIDS; GM/100G 5.3
CARBOHYDRATE; GM/100G 80.8
FOOD ENERGY; KCAL/100G 379
WATER; GM/100G 8.2
CALCIUM; MG/100G 71
IRON; MG/100G 3.6
COMMON UNITS cookies
PHOSPHORUS; MG/100G 157
POTASSIUM; MG/100G 272
SODIUM; MG/100G 52
VITAMIN A; IU/100G 210
ASCORBIC ACID; MG/100G .3
GRAMS/COMMON UNIT 14.25
THIAMIN; MG/100G .24
RIBOFLAVIN; MG/100G .22
NIACIN; MG/100G 2.3
LINOLEIC ACID; GM/100G 1.04
CHOLESTEROL; MG/100G 39
SATURATED FAT; GM/100G 1.44
ASH; GM/100G 1.3
% AS PURCHASED 100
EDITABLE? NO
OLEIC ACID; GM/100G 2.49
SOURCE OF DATA USDA Std. Reference, Release 8