| Name | Value |
|---|---|
| NAME | TOMATO,RED,STEWED,CND,CONTADINA |
| CODE | BC-03472 |
| PROTEIN; GM/100G | .813 |
| LIPIDS; GM/100G | 0 |
| CARBOHYDRATE; GM/100G | 6.504 |
| FOOD ENERGY; KCAL/100G | 28.455 |
| CALCIUM; MG/100G | 35.772 |
| IRON; MG/100G | .602 |
| COMMON UNITS | 1/2-cup |
| MAGNESIUM; MG/100G | 12.195 |
| PHOSPHORUS; MG/100G | 20.325 |
| POTASSIUM; MG/100G | 284.553 |
| SODIUM; MG/100G | 284.553 |
| VITAMIN A; IU/100G | 554.472 |
| ASCORBIC ACID; MG/100G | 13.008 |
| GRAMS/COMMON UNIT | 123 |
| THIAMIN; MG/100G | .049 |
| RIBOFLAVIN; MG/100G | .033 |
| NIACIN; MG/100G | .65 |
| SATURATED FAT; GM/100G | 0 |
| POLYUNSATURATED FAT; GM/100G | 0 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |