| NAME |
MILK, CHOCOLATE BEVERAGE, HOME MADE HOT COCOA |
| CODE |
1-105 |
| PROTEIN; GM/100G |
3.52 |
| LIPIDS; GM/100G |
2.34 |
| CARBOHYDRATE; GM/100G |
10.74 |
| FOOD ENERGY; KCAL/100G |
77 |
| WATER; GM/100G |
82.45 |
| CALCIUM; MG/100G |
114 |
| IRON; MG/100G |
.42 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
105 |
| POTASSIUM; MG/100G |
197 |
| SODIUM; MG/100G |
44 |
| ZINC; MG/100G |
.63 |
| COPPER; MG/100G |
.103 |
| MANGANESE; MG/100G |
.013 |
| ALPHA TOCOPHEROL; MG/100G |
.03 |
| VITAMIN A; IU/100G |
176 |
| ASCORBIC ACID; MG/100G |
.2 |
| GRAMS/COMMON UNIT |
250 |
| THIAMIN; MG/100G |
.039 |
| RIBOFLAVIN; MG/100G |
.182 |
| NIACIN; MG/100G |
.133 |
| PANTOTHENIC ACID; MG/100G |
.328 |
| VITAMIN B6; MG/100G |
.04 |
| FOLATE; MCG/100G |
5 |
| VITAMIN B12; MCG/100G |
.49 |
| LINOLEIC ACID; GM/100G |
.074 |
| LINOLENIC ACID; GM/100G |
.008 |
| CHOLESTEROL; MG/100G |
8 |
| SATURATED FAT; GM/100G |
1.431 |
| MONOUNSATURATED FAT; GM/100G |
.677 |
| POLYUNSATURATED FAT; GM/100G |
.084 |
| VITAMIN A; RE/100G |
51 |
| ASH; GM/100G |
.65 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
2 |
| TOTAL DIETARY FIBER; GM/100G |
1 |
| TOTAL TOCOPHEROL; MG/100G |
.03 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.037 |
| THREONINE; GM/100G |
.095 |
| ISOLEUCINE; GM/100G |
.169 |
| LEUCINE; GM/100G |
.305 |
| LYSINE; GM/100G |
.215 |
| METHIONINE; GM/100G |
.076 |
| CYSTINE; GM/100G |
.099 |
| PHENYLALANINE; GM/100G |
.15 |
| TYROSINE; GM/100G |
.141 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.201 |
| ARGININE; GM/100G |
.099 |
| HISTIDINE; GM/100G |
.067 |
| ALANINE; GM/100G |
.102 |
| ASPARTIC ACID; GM/100G |
.276 |
| GLUTAMIC ACID; GM/100G |
.719 |
| GLYCINE; GM/100G |
.056 |
| PROLINE; GM/100G |
.34 |
| SERINE; GM/100G |
.184 |
| CAPRIC ACID; GM/100G |
.045 |
| LAURIC ACID; GM/100G |
.05 |
| MYRISTIC ACID; GM/100G |
.163 |
| PALMITIC ACID; GM/100G |
.64 |
| PALMITOLEIC ACID; GM/100G |
.025 |
| STEARIC ACID; GM/100G |
.369 |
| OLEIC ACID; GM/100G |
.628 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.2 |
| SELENIUM; MCG/100G |
2.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
