| Name | Value |
|---|---|
| NAME | TOMATO,RED,STEWED,CND,W/JALAPENOS,CONTADINA |
| CODE | BC-03474 |
| PROTEIN; GM/100G | .82 |
| LIPIDS; GM/100G | 0 |
| CARBOHYDRATE; GM/100G | 6.557 |
| FOOD ENERGY; KCAL/100G | 28.689 |
| CALCIUM; MG/100G | 36.066 |
| IRON; MG/100G | .689 |
| COMMON UNITS | 1/2-cup |
| MAGNESIUM; MG/100G | 13.115 |
| PHOSPHORUS; MG/100G | 22.951 |
| POTASSIUM; MG/100G | 213.115 |
| SODIUM; MG/100G | 204.918 |
| VITAMIN A; IU/100G | 559.016 |
| ASCORBIC ACID; MG/100G | 13.115 |
| GRAMS/COMMON UNIT | 122 |
| THIAMIN; MG/100G | .049 |
| RIBOFLAVIN; MG/100G | .049 |
| NIACIN; MG/100G | .656 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |