TOMATO,RED,ITALIAN (PEAR SHAPED),STEWED,CND,CONTADINA (10209)    FOOD NUTRIENTS (112)

Name Value
NAME TOMATO,RED,ITALIAN (PEAR SHAPED),STEWED,CND,CONTADINA
CODE BC-03482
PROTEIN; GM/100G .813
LIPIDS; GM/100G 0
CARBOHYDRATE; GM/100G 6.504
FOOD ENERGY; KCAL/100G 28.455
CALCIUM; MG/100G 34.959
IRON; MG/100G .593
COMMON UNITS 1/2-cup
MAGNESIUM; MG/100G 11.382
PHOSPHORUS; MG/100G 21.138
POTASSIUM; MG/100G 243.902
SODIUM; MG/100G 203.252
VITAMIN A; IU/100G 554.472
ASCORBIC ACID; MG/100G 13.008
GRAMS/COMMON UNIT 123
THIAMIN; MG/100G .049
RIBOFLAVIN; MG/100G .033
NIACIN; MG/100G .65
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.