WATER CHESTNUTS,CHINESE,CND,WHOLE,LACHOY (10216)    FOOD NUTRIENTS (112)

Name Value
NAME WATER CHESTNUTS,CHINESE,CND,WHOLE,LACHOY
CODE BC-03489
PROTEIN; GM/100G 0
LIPIDS; GM/100G 0
CARBOHYDRATE; GM/100G 11.429
FOOD ENERGY; KCAL/100G 40
CALCIUM; MG/100G 2.857
IRON; MG/100G .571
COMMON UNITS 4-chestnut
POTASSIUM; MG/100G 100
SODIUM; MG/100G 5.714
GRAMS/COMMON UNIT 35
CHOLESTEROL; MG/100G 0
VITAMIN A; RE/100G 0
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.