BEANS,WAX,CUT,CND,JOAN OF ARC (10217)    FOOD NUTRIENTS (112)

Name Value
NAME BEANS,WAX,CUT,CND,JOAN OF ARC
CODE BC-03490
PROTEIN; GM/100G 1.092
LIPIDS; GM/100G .168
CARBOHYDRATE; GM/100G 3.782
FOOD ENERGY; KCAL/100G 21.008
CALCIUM; MG/100G 73.109
IRON; MG/100G 2.597
COMMON UNITS 1/2-cup
PHOSPHORUS; MG/100G 14.286
POTASSIUM; MG/100G 219.328
SODIUM; MG/100G 269.748
VITAMIN A; IU/100G 68.067
ASCORBIC ACID; MG/100G 5.042
GRAMS/COMMON UNIT 119
THIAMIN; MG/100G .034
RIBOFLAVIN; MG/100G .034
NIACIN; MG/100G .252
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.