| NAME |
COOKIES, SUGAR, ENR, HOME RECIPE |
| CODE |
18-208 |
| PROTEIN; GM/100G |
5.9 |
| LIPIDS; GM/100G |
23.4 |
| CARBOHYDRATE; GM/100G |
60 |
| FOOD ENERGY; KCAL/100G |
472 |
| WATER; GM/100G |
8.9 |
| CALCIUM; MG/100G |
73 |
| IRON; MG/100G |
2.33 |
| COMMON UNITS |
cookies |
| MAGNESIUM; MG/100G |
12 |
| PHOSPHORUS; MG/100G |
90 |
| POTASSIUM; MG/100G |
77 |
| SODIUM; MG/100G |
491 |
| ZINC; MG/100G |
.42 |
| COPPER; MG/100G |
.078 |
| MANGANESE; MG/100G |
.316 |
| ALPHA TOCOPHEROL; MG/100G |
2.57 |
| VITAMIN A; IU/100G |
1028 |
| ASCORBIC ACID; MG/100G |
.1 |
| GRAMS/COMMON UNIT |
8 |
| THIAMIN; MG/100G |
.294 |
| RIBOFLAVIN; MG/100G |
.257 |
| NIACIN; MG/100G |
2.443 |
| PANTOTHENIC ACID; MG/100G |
.24 |
| VITAMIN B6; MG/100G |
.03 |
| FOLATE; MCG/100G |
61 |
| VITAMIN B12; MCG/100G |
.09 |
| LINOLEIC ACID; GM/100G |
6.962 |
| LINOLENIC ACID; GM/100G |
.318 |
| CHOLESTEROL; MG/100G |
26 |
| SATURATED FAT; GM/100G |
4.69 |
| MONOUNSATURATED FAT; GM/100G |
10.189 |
| POLYUNSATURATED FAT; GM/100G |
7.29 |
| VITAMIN A; RE/100G |
238 |
| ASH; GM/100G |
1.8 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.2 |
| TOTAL TOCOPHEROL; MG/100G |
2.57 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.073 |
| THREONINE; GM/100G |
.184 |
| ISOLEUCINE; GM/100G |
.23 |
| LEUCINE; GM/100G |
.43 |
| LYSINE; GM/100G |
.192 |
| METHIONINE; GM/100G |
.118 |
| CYSTINE; GM/100G |
.122 |
| PHENYLALANINE; GM/100G |
.298 |
| TYROSINE; GM/100G |
.193 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.264 |
| ARGININE; GM/100G |
.251 |
| HISTIDINE; GM/100G |
.134 |
| ALANINE; GM/100G |
.208 |
| ASPARTIC ACID; GM/100G |
.307 |
| GLUTAMIC ACID; GM/100G |
1.775 |
| GLYCINE; GM/100G |
.204 |
| PROLINE; GM/100G |
.618 |
| SERINE; GM/100G |
.315 |
| CAPRIC ACID; GM/100G |
.003 |
| LAURIC ACID; GM/100G |
.003 |
| MYRISTIC ACID; GM/100G |
.068 |
| PALMITIC ACID; GM/100G |
2.911 |
| PALMITOLEIC ACID; GM/100G |
.021 |
| STEARIC ACID; GM/100G |
1.694 |
| OLEIC ACID; GM/100G |
10.166 |
| ARACHIDONIC ACID; GM/100G |
.009 |
| VITAMIN K; MCG/100G |
25.9 |
| SELENIUM; MCG/100G |
17.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
