| NAME |
COATINGS,OVEN FRY,EXTRA CRISPY RECIPE FOR CHICKEN |
| CODE |
BC-03501 |
| PROTEIN; GM/100G |
11 |
| LIPIDS; GM/100G |
6.667 |
| CARBOHYDRATE; GM/100G |
67 |
| FOOD ENERGY; KCAL/100G |
383.333 |
| WATER; GM/100G |
4.333 |
| CALCIUM; MG/100G |
106.667 |
| IRON; MG/100G |
3.6 |
| COMMON UNITS |
1/4-pouch |
| MAGNESIUM; MG/100G |
30 |
| PHOSPHORUS; MG/100G |
103.333 |
| POTASSIUM; MG/100G |
170 |
| SODIUM; MG/100G |
2750 |
| ZINC; MG/100G |
.667 |
| COPPER; MG/100G |
.227 |
| VITAMIN A; IU/100G |
633.333 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
30 |
| THIAMIN; MG/100G |
.1 |
| RIBOFLAVIN; MG/100G |
.1 |
| NIACIN; MG/100G |
1.333 |
| PANTOTHENIC ACID; MG/100G |
.5 |
| VITAMIN B6; MG/100G |
.067 |
| FOLATE; MCG/100G |
53.333 |
| VITAMIN B12; MCG/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1 |
| POLYUNSATURATED FAT; GM/100G |
2.667 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
