| NAME |
COATINGS,OVEN FRY,EXTRA CRISPY RECIPE FOR PORK |
| CODE |
BC-03502 |
| PROTEIN; GM/100G |
9 |
| LIPIDS; GM/100G |
8.333 |
| CARBOHYDRATE; GM/100G |
68.667 |
| FOOD ENERGY; KCAL/100G |
400 |
| WATER; GM/100G |
4 |
| CALCIUM; MG/100G |
16.667 |
| IRON; MG/100G |
1.333 |
| COMMON UNITS |
1/4-pouch |
| MAGNESIUM; MG/100G |
26.667 |
| PHOSPHORUS; MG/100G |
120 |
| POTASSIUM; MG/100G |
143.333 |
| SODIUM; MG/100G |
2293.333 |
| ZINC; MG/100G |
.733 |
| COPPER; MG/100G |
.233 |
| VITAMIN A; IU/100G |
556.667 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
30 |
| THIAMIN; MG/100G |
.067 |
| RIBOFLAVIN; MG/100G |
.1 |
| NIACIN; MG/100G |
1.333 |
| PANTOTHENIC ACID; MG/100G |
.5 |
| VITAMIN B6; MG/100G |
.067 |
| FOLATE; MCG/100G |
56.667 |
| VITAMIN B12; MCG/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.333 |
| POLYUNSATURATED FAT; GM/100G |
3.333 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |