COATINGS,OVEN FRY,EXTRA CRISPY RECIPE FOR PORK (10229)    FOOD NUTRIENTS (112)

Name Value
NAME COATINGS,OVEN FRY,EXTRA CRISPY RECIPE FOR PORK
CODE BC-03502
PROTEIN; GM/100G 9
LIPIDS; GM/100G 8.333
CARBOHYDRATE; GM/100G 68.667
FOOD ENERGY; KCAL/100G 400
WATER; GM/100G 4
CALCIUM; MG/100G 16.667
IRON; MG/100G 1.333
COMMON UNITS 1/4-pouch
MAGNESIUM; MG/100G 26.667
PHOSPHORUS; MG/100G 120
POTASSIUM; MG/100G 143.333
SODIUM; MG/100G 2293.333
ZINC; MG/100G .733
COPPER; MG/100G .233
VITAMIN A; IU/100G 556.667
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 30
THIAMIN; MG/100G .067
RIBOFLAVIN; MG/100G .1
NIACIN; MG/100G 1.333
PANTOTHENIC ACID; MG/100G .5
VITAMIN B6; MG/100G .067
FOLATE; MCG/100G 56.667
VITAMIN B12; MCG/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 1.333
POLYUNSATURATED FAT; GM/100G 3.333
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.