| NAME |
COOKIES, SUGAR WAFERS |
| CODE |
18-209 |
| PROTEIN; GM/100G |
3.84 |
| LIPIDS; GM/100G |
23.24 |
| CARBOHYDRATE; GM/100G |
70.64 |
| FOOD ENERGY; KCAL/100G |
502 |
| WATER; GM/100G |
1.66 |
| CALCIUM; MG/100G |
27 |
| IRON; MG/100G |
3.73 |
| COMMON UNITS |
cookies |
| MAGNESIUM; MG/100G |
16 |
| PHOSPHORUS; MG/100G |
72 |
| POTASSIUM; MG/100G |
117 |
| SODIUM; MG/100G |
103 |
| ZINC; MG/100G |
.43 |
| COPPER; MG/100G |
.066 |
| MANGANESE; MG/100G |
.421 |
| ALPHA TOCOPHEROL; MG/100G |
2.5 |
| VITAMIN A; IU/100G |
1 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
3.5 |
| THIAMIN; MG/100G |
.037 |
| RIBOFLAVIN; MG/100G |
.12 |
| NIACIN; MG/100G |
2.183 |
| PANTOTHENIC ACID; MG/100G |
.395 |
| VITAMIN B6; MG/100G |
.043 |
| FOLATE; MCG/100G |
77 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
2.553 |
| LINOLENIC ACID; GM/100G |
.092 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
11.899 |
| MONOUNSATURATED FAT; GM/100G |
7.697 |
| POLYUNSATURATED FAT; GM/100G |
2.651 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.61 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
9 |
| TOTAL DIETARY FIBER; GM/100G |
1.6 |
| TOTAL TOCOPHEROL; MG/100G |
4.79 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.049 |
| THREONINE; GM/100G |
.114 |
| ISOLEUCINE; GM/100G |
.136 |
| LEUCINE; GM/100G |
.259 |
| LYSINE; GM/100G |
.105 |
| METHIONINE; GM/100G |
.063 |
| CYSTINE; GM/100G |
.075 |
| PHENYLALANINE; GM/100G |
.192 |
| TYROSINE; GM/100G |
.121 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.169 |
| ARGININE; GM/100G |
.167 |
| HISTIDINE; GM/100G |
.082 |
| ALANINE; GM/100G |
.134 |
| ASPARTIC ACID; GM/100G |
.204 |
| GLUTAMIC ACID; GM/100G |
1.156 |
| GLYCINE; GM/100G |
.144 |
| PROLINE; GM/100G |
.392 |
| SERINE; GM/100G |
.187 |
| CAPRIC ACID; GM/100G |
.048 |
| LAURIC ACID; GM/100G |
.532 |
| MYRISTIC ACID; GM/100G |
.378 |
| PALMITIC ACID; GM/100G |
9.027 |
| PALMITOLEIC ACID; GM/100G |
.031 |
| STEARIC ACID; GM/100G |
1.698 |
| OLEIC ACID; GM/100G |
7.609 |
| ARACHIDONIC ACID; GM/100G |
.002 |
| VITAMIN K; MCG/100G |
2.1 |
| SELENIUM; MCG/100G |
3.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
