| NAME |
COATINGS,SHAKE & BAKE,ITALIAN HERB RECIPE |
| CODE |
BC-03503 |
| PROTEIN; GM/100G |
8 |
| LIPIDS; GM/100G |
5.5 |
| CARBOHYDRATE; GM/100G |
72 |
| FOOD ENERGY; KCAL/100G |
385 |
| WATER; GM/100G |
5.5 |
| CALCIUM; MG/100G |
160 |
| IRON; MG/100G |
3.5 |
| COMMON UNITS |
1/4-pouch |
| MAGNESIUM; MG/100G |
35 |
| PHOSPHORUS; MG/100G |
145 |
| POTASSIUM; MG/100G |
230 |
| SODIUM; MG/100G |
3090 |
| ZINC; MG/100G |
.75 |
| COPPER; MG/100G |
.15 |
| VITAMIN A; IU/100G |
675 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
20 |
| THIAMIN; MG/100G |
.1 |
| RIBOFLAVIN; MG/100G |
.1 |
| NIACIN; MG/100G |
1 |
| PANTOTHENIC ACID; MG/100G |
.3 |
| VITAMIN B6; MG/100G |
.05 |
| FOLATE; MCG/100G |
30 |
| VITAMIN B12; MCG/100G |
.05 |
| CHOLESTEROL; MG/100G |
5 |
| SATURATED FAT; GM/100G |
1 |
| POLYUNSATURATED FAT; GM/100G |
2 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
