| NAME |
EGG,QUAIL,WHOLE,FRESH,RAW |
| CODE |
1-140 |
| PROTEIN; GM/100G |
13.05 |
| LIPIDS; GM/100G |
11.09 |
| CARBOHYDRATE; GM/100G |
.41 |
| FOOD ENERGY; KCAL/100G |
158 |
| WATER; GM/100G |
74.35 |
| CALCIUM; MG/100G |
64 |
| IRON; MG/100G |
3.65 |
| COMMON UNITS |
egg |
| MAGNESIUM; MG/100G |
13 |
| PHOSPHORUS; MG/100G |
226 |
| POTASSIUM; MG/100G |
132 |
| SODIUM; MG/100G |
141 |
| ZINC; MG/100G |
1.47 |
| COPPER; MG/100G |
.062 |
| MANGANESE; MG/100G |
.038 |
| ALPHA TOCOPHEROL; MG/100G |
1.08 |
| VITAMIN A; IU/100G |
543 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
9 |
| THIAMIN; MG/100G |
.13 |
| RIBOFLAVIN; MG/100G |
.79 |
| NIACIN; MG/100G |
.15 |
| PANTOTHENIC ACID; MG/100G |
1.761 |
| VITAMIN B6; MG/100G |
.15 |
| FOLATE; MCG/100G |
66 |
| VITAMIN B12; MCG/100G |
1.58 |
| LINOLEIC ACID; GM/100G |
.94 |
| LINOLENIC ACID; GM/100G |
.044 |
| CHOLESTEROL; MG/100G |
844 |
| SATURATED FAT; GM/100G |
3.557 |
| MONOUNSATURATED FAT; GM/100G |
4.324 |
| POLYUNSATURATED FAT; GM/100G |
1.324 |
| VITAMIN A; RE/100G |
156 |
| ASH; GM/100G |
1.1 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
1.08 |
| % AS PURCHASED |
92 |
| TRYPTOPHAN; GM/100G |
.209 |
| THREONINE; GM/100G |
.641 |
| ISOLEUCINE; GM/100G |
.816 |
| LEUCINE; GM/100G |
1.146 |
| LYSINE; GM/100G |
.881 |
| METHIONINE; GM/100G |
.421 |
| CYSTINE; GM/100G |
.311 |
| PHENYLALANINE; GM/100G |
.737 |
| TYROSINE; GM/100G |
.543 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.94 |
| ARGININE; GM/100G |
.835 |
| HISTIDINE; GM/100G |
.315 |
| ALANINE; GM/100G |
.762 |
| ASPARTIC ACID; GM/100G |
1.294 |
| GLUTAMIC ACID; GM/100G |
1.662 |
| GLYCINE; GM/100G |
.434 |
| PROLINE; GM/100G |
.518 |
| SERINE; GM/100G |
.992 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.053 |
| PALMITIC ACID; GM/100G |
2.666 |
| PALMITOLEIC ACID; GM/100G |
.473 |
| STEARIC ACID; GM/100G |
.838 |
| OLEIC ACID; GM/100G |
3.851 |
| ARACHIDONIC ACID; GM/100G |
.122 |
| VITAMIN K; MCG/100G |
.3 |
| SELENIUM; MCG/100G |
32 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
