| NAME |
EGG,TURKEY,WHL,FRSH,RAW |
| CODE |
1-141 |
| PROTEIN; GM/100G |
13.68 |
| LIPIDS; GM/100G |
11.88 |
| CARBOHYDRATE; GM/100G |
1.15 |
| FOOD ENERGY; KCAL/100G |
171 |
| WATER; GM/100G |
72.5 |
| CALCIUM; MG/100G |
99 |
| IRON; MG/100G |
4.1 |
| COMMON UNITS |
egg |
| MAGNESIUM; MG/100G |
13 |
| PHOSPHORUS; MG/100G |
170 |
| POTASSIUM; MG/100G |
142 |
| SODIUM; MG/100G |
151 |
| ZINC; MG/100G |
1.58 |
| COPPER; MG/100G |
.062 |
| MANGANESE; MG/100G |
.038 |
| VITAMIN A; IU/100G |
554 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
79 |
| THIAMIN; MG/100G |
.11 |
| RIBOFLAVIN; MG/100G |
.47 |
| NIACIN; MG/100G |
.024 |
| PANTOTHENIC ACID; MG/100G |
1.889 |
| VITAMIN B6; MG/100G |
.131 |
| FOLATE; MCG/100G |
71 |
| VITAMIN B12; MCG/100G |
1.69 |
| LINOLEIC ACID; GM/100G |
1.166 |
| LINOLENIC ACID; GM/100G |
.079 |
| CHOLESTEROL; MG/100G |
933 |
| SATURATED FAT; GM/100G |
3.632 |
| MONOUNSATURATED FAT; GM/100G |
4.571 |
| POLYUNSATURATED FAT; GM/100G |
1.658 |
| VITAMIN A; RE/100G |
166 |
| ASH; GM/100G |
.79 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
88 |
| TRYPTOPHAN; GM/100G |
.219 |
| THREONINE; GM/100G |
.672 |
| ISOLEUCINE; GM/100G |
.855 |
| LEUCINE; GM/100G |
1.201 |
| LYSINE; GM/100G |
.924 |
| METHIONINE; GM/100G |
.442 |
| CYSTINE; GM/100G |
.326 |
| PHENYLALANINE; GM/100G |
.773 |
| TYROSINE; GM/100G |
.569 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.985 |
| ARGININE; GM/100G |
.876 |
| HISTIDINE; GM/100G |
.33 |
| ALANINE; GM/100G |
.799 |
| ASPARTIC ACID; GM/100G |
1.357 |
| GLUTAMIC ACID; GM/100G |
1.742 |
| GLYCINE; GM/100G |
.455 |
| PROLINE; GM/100G |
.543 |
| SERINE; GM/100G |
1.04 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.036 |
| PALMITIC ACID; GM/100G |
2.719 |
| PALMITOLEIC ACID; GM/100G |
.672 |
| STEARIC ACID; GM/100G |
.877 |
| OLEIC ACID; GM/100G |
3.899 |
| ARACHIDONIC ACID; GM/100G |
.127 |
| SELENIUM; MCG/100G |
34.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
