| NAME |
CHEESE,GOAT,HARD TYPE |
| CODE |
1-156 |
| PROTEIN; GM/100G |
30.52 |
| LIPIDS; GM/100G |
35.59 |
| CARBOHYDRATE; GM/100G |
2.17 |
| FOOD ENERGY; KCAL/100G |
452 |
| WATER; GM/100G |
29.01 |
| CALCIUM; MG/100G |
895 |
| IRON; MG/100G |
1.88 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
54 |
| PHOSPHORUS; MG/100G |
729 |
| POTASSIUM; MG/100G |
48 |
| SODIUM; MG/100G |
346 |
| ZINC; MG/100G |
1.59 |
| COPPER; MG/100G |
.627 |
| MANGANESE; MG/100G |
.252 |
| ALPHA TOCOPHEROL; MG/100G |
.31 |
| VITAMIN A; IU/100G |
1745 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.14 |
| RIBOFLAVIN; MG/100G |
1.19 |
| NIACIN; MG/100G |
2.4 |
| PANTOTHENIC ACID; MG/100G |
.41 |
| VITAMIN B6; MG/100G |
.08 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.12 |
| LINOLEIC ACID; GM/100G |
.845 |
| LINOLENIC ACID; GM/100G |
0 |
| CHOLESTEROL; MG/100G |
105 |
| SATURATED FAT; GM/100G |
24.609 |
| MONOUNSATURATED FAT; GM/100G |
8.117 |
| POLYUNSATURATED FAT; GM/100G |
.845 |
| VITAMIN A; RE/100G |
486 |
| ASH; GM/100G |
3.72 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.31 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.321 |
| THREONINE; GM/100G |
1.139 |
| ISOLEUCINE; GM/100G |
1.263 |
| LEUCINE; GM/100G |
2.631 |
| LYSINE; GM/100G |
2.191 |
| METHIONINE; GM/100G |
.813 |
| CYSTINE; GM/100G |
.139 |
| PHENYLALANINE; GM/100G |
1.215 |
| TYROSINE; GM/100G |
1.191 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
2.1 |
| ARGININE; GM/100G |
.904 |
| HISTIDINE; GM/100G |
.832 |
| ALANINE; GM/100G |
.526 |
| ASPARTIC ACID; GM/100G |
1.517 |
| GLUTAMIC ACID; GM/100G |
5.688 |
| GLYCINE; GM/100G |
.344 |
| PROLINE; GM/100G |
3.693 |
| SERINE; GM/100G |
1.172 |
| CAPRIC ACID; GM/100G |
3.432 |
| LAURIC ACID; GM/100G |
1.572 |
| MYRISTIC ACID; GM/100G |
3.609 |
| PALMITIC ACID; GM/100G |
9.312 |
| PALMITOLEIC ACID; GM/100G |
.846 |
| STEARIC ACID; GM/100G |
3.158 |
| OLEIC ACID; GM/100G |
7.272 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
3 |
| SELENIUM; MCG/100G |
5.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
