| NAME |
CHEESE,GOAT,SEMISOFT TYPE |
| CODE |
1-157 |
| PROTEIN; GM/100G |
21.58 |
| LIPIDS; GM/100G |
29.84 |
| CARBOHYDRATE; GM/100G |
2.54 |
| FOOD ENERGY; KCAL/100G |
364 |
| WATER; GM/100G |
45.52 |
| CALCIUM; MG/100G |
298 |
| IRON; MG/100G |
1.62 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
29 |
| PHOSPHORUS; MG/100G |
375 |
| POTASSIUM; MG/100G |
158 |
| SODIUM; MG/100G |
515 |
| ZINC; MG/100G |
.66 |
| COPPER; MG/100G |
.564 |
| MANGANESE; MG/100G |
.093 |
| ALPHA TOCOPHEROL; MG/100G |
.26 |
| VITAMIN A; IU/100G |
1464 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.072 |
| RIBOFLAVIN; MG/100G |
.676 |
| NIACIN; MG/100G |
1.148 |
| PANTOTHENIC ACID; MG/100G |
.19 |
| VITAMIN B6; MG/100G |
.06 |
| FOLATE; MCG/100G |
2 |
| VITAMIN B12; MCG/100G |
.22 |
| LINOLEIC ACID; GM/100G |
.709 |
| LINOLENIC ACID; GM/100G |
0 |
| CHOLESTEROL; MG/100G |
79 |
| SATURATED FAT; GM/100G |
20.639 |
| MONOUNSATURATED FAT; GM/100G |
6.808 |
| POLYUNSATURATED FAT; GM/100G |
.709 |
| VITAMIN A; RE/100G |
407 |
| ASH; GM/100G |
2.94 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.26 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.227 |
| THREONINE; GM/100G |
.805 |
| ISOLEUCINE; GM/100G |
.893 |
| LEUCINE; GM/100G |
1.861 |
| LYSINE; GM/100G |
1.549 |
| METHIONINE; GM/100G |
.575 |
| CYSTINE; GM/100G |
.098 |
| PHENYLALANINE; GM/100G |
.859 |
| TYROSINE; GM/100G |
.842 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.485 |
| ARGININE; GM/100G |
.639 |
| HISTIDINE; GM/100G |
.589 |
| ALANINE; GM/100G |
.372 |
| ASPARTIC ACID; GM/100G |
1.072 |
| GLUTAMIC ACID; GM/100G |
4.022 |
| GLYCINE; GM/100G |
.244 |
| PROLINE; GM/100G |
2.612 |
| SERINE; GM/100G |
.829 |
| CAPRIC ACID; GM/100G |
2.879 |
| LAURIC ACID; GM/100G |
1.318 |
| MYRISTIC ACID; GM/100G |
3.026 |
| PALMITIC ACID; GM/100G |
7.809 |
| PALMITOLEIC ACID; GM/100G |
.709 |
| STEARIC ACID; GM/100G |
2.648 |
| OLEIC ACID; GM/100G |
6.099 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.5 |
| SELENIUM; MCG/100G |
3.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
