| NAME |
CHEESE,GOAT,SOFT TYPE |
| CODE |
1-159 |
| PROTEIN; GM/100G |
18.52 |
| LIPIDS; GM/100G |
21.08 |
| CARBOHYDRATE; GM/100G |
.89 |
| FOOD ENERGY; KCAL/100G |
268 |
| WATER; GM/100G |
60.75 |
| CALCIUM; MG/100G |
140 |
| IRON; MG/100G |
1.9 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
16 |
| PHOSPHORUS; MG/100G |
256 |
| POTASSIUM; MG/100G |
26 |
| SODIUM; MG/100G |
368 |
| ZINC; MG/100G |
.92 |
| COPPER; MG/100G |
.732 |
| MANGANESE; MG/100G |
.1 |
| ALPHA TOCOPHEROL; MG/100G |
.18 |
| VITAMIN A; IU/100G |
1033 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.07 |
| RIBOFLAVIN; MG/100G |
.38 |
| NIACIN; MG/100G |
.43 |
| PANTOTHENIC ACID; MG/100G |
.68 |
| VITAMIN B6; MG/100G |
.25 |
| FOLATE; MCG/100G |
12 |
| VITAMIN B12; MCG/100G |
.19 |
| LINOLEIC ACID; GM/100G |
.501 |
| LINOLENIC ACID; GM/100G |
0 |
| CHOLESTEROL; MG/100G |
46 |
| SATURATED FAT; GM/100G |
14.575 |
| MONOUNSATURATED FAT; GM/100G |
4.807 |
| POLYUNSATURATED FAT; GM/100G |
.501 |
| VITAMIN A; RE/100G |
288 |
| ASH; GM/100G |
1.58 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.18 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.195 |
| THREONINE; GM/100G |
.691 |
| ISOLEUCINE; GM/100G |
.766 |
| LEUCINE; GM/100G |
1.597 |
| LYSINE; GM/100G |
1.33 |
| METHIONINE; GM/100G |
.494 |
| CYSTINE; GM/100G |
.084 |
| PHENYLALANINE; GM/100G |
.737 |
| TYROSINE; GM/100G |
.723 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.274 |
| ARGININE; GM/100G |
.549 |
| HISTIDINE; GM/100G |
.505 |
| ALANINE; GM/100G |
.319 |
| ASPARTIC ACID; GM/100G |
.92 |
| GLUTAMIC ACID; GM/100G |
3.452 |
| GLYCINE; GM/100G |
.209 |
| PROLINE; GM/100G |
2.241 |
| SERINE; GM/100G |
.711 |
| CAPRIC ACID; GM/100G |
2.033 |
| LAURIC ACID; GM/100G |
.931 |
| MYRISTIC ACID; GM/100G |
2.137 |
| PALMITIC ACID; GM/100G |
5.515 |
| PALMITOLEIC ACID; GM/100G |
.501 |
| STEARIC ACID; GM/100G |
1.87 |
| OLEIC ACID; GM/100G |
4.307 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1.8 |
| SELENIUM; MCG/100G |
2.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
