COOKIE DOUGH, PLAIN, CHILLED, BKD (1027)    FOOD NUTRIENTS (112)

Name Value
NAME COOKIE DOUGH, PLAIN, CHILLED, BKD
CODE 18-206
PROTEIN; GM/100G 4.7
LIPIDS; GM/100G 23.1
CARBOHYDRATE; GM/100G 65.6
FOOD ENERGY; KCAL/100G 484
WATER; GM/100G 5
CALCIUM; MG/100G 90
IRON; MG/100G 1.84
COMMON UNITS cookies
MAGNESIUM; MG/100G 8
PHOSPHORUS; MG/100G 187
POTASSIUM; MG/100G 163
SODIUM; MG/100G 468
ZINC; MG/100G .27
COPPER; MG/100G .041
MANGANESE; MG/100G .289
ALPHA TOCOPHEROL; MG/100G .21
VITAMIN A; IU/100G 41
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 12
THIAMIN; MG/100G .182
RIBOFLAVIN; MG/100G .122
NIACIN; MG/100G 2.412
PANTOTHENIC ACID; MG/100G .151
VITAMIN B6; MG/100G .023
FOLATE; MCG/100G 70
VITAMIN B12; MCG/100G .07
LINOLEIC ACID; GM/100G 2.731
LINOLENIC ACID; GM/100G .143
CHOLESTEROL; MG/100G 32
SATURATED FAT; GM/100G 5.906
MONOUNSATURATED FAT; GM/100G 13.01
POLYUNSATURATED FAT; GM/100G 2.891
VITAMIN A; RE/100G 12
ASH; GM/100G 1.7
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .8
TOTAL TOCOPHEROL; MG/100G .21
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .066
THREONINE; GM/100G .153
ISOLEUCINE; GM/100G .197
LEUCINE; GM/100G .34
LYSINE; GM/100G .205
METHIONINE; GM/100G .096
CYSTINE; GM/100G .105
PHENYLALANINE; GM/100G .23
TYROSINE; GM/100G .149
EDITABLE? NO
VALINE; GM/100G .227
ARGININE; GM/100G .205
HISTIDINE; GM/100G .1
ALANINE; GM/100G .171
ASPARTIC ACID; GM/100G .262
GLUTAMIC ACID; GM/100G 1.341
GLYCINE; GM/100G .16
PROLINE; GM/100G .447
SERINE; GM/100G .273
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .112
PALMITIC ACID; GM/100G 3.081
PALMITOLEIC ACID; GM/100G .028
STEARIC ACID; GM/100G 2.709
OLEIC ACID; GM/100G 12.979
ARACHIDONIC ACID; GM/100G .013
VITAMIN K; MCG/100G 9.8
SELENIUM; MCG/100G 3.5
SOURCE OF DATA USDA Std. Reference, Release 10