| NAME |
EGG,YOLK,RAW,FRZ,SALTED |
| CODE |
1-160 |
| PROTEIN; GM/100G |
14 |
| LIPIDS; GM/100G |
23 |
| CARBOHYDRATE; GM/100G |
1.6 |
| FOOD ENERGY; KCAL/100G |
274 |
| WATER; GM/100G |
50.8 |
| CALCIUM; MG/100G |
114 |
| IRON; MG/100G |
3.75 |
| COMMON UNITS |
lb |
| MAGNESIUM; MG/100G |
10 |
| PHOSPHORUS; MG/100G |
431 |
| POTASSIUM; MG/100G |
117 |
| SODIUM; MG/100G |
3780 |
| ZINC; MG/100G |
2.84 |
| COPPER; MG/100G |
.109 |
| MANGANESE; MG/100G |
.062 |
| VITAMIN A; IU/100G |
1190 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
227 |
| THIAMIN; MG/100G |
.13 |
| RIBOFLAVIN; MG/100G |
.43 |
| NIACIN; MG/100G |
.04 |
| PANTOTHENIC ACID; MG/100G |
3.23 |
| VITAMIN B6; MG/100G |
.261 |
| FOLATE; MCG/100G |
107 |
| VITAMIN B12; MCG/100G |
2.52 |
| LINOLEIC ACID; GM/100G |
2.513 |
| LINOLENIC ACID; GM/100G |
.064 |
| CHOLESTEROL; MG/100G |
955 |
| SATURATED FAT; GM/100G |
7.028 |
| MONOUNSATURATED FAT; GM/100G |
8.849 |
| POLYUNSATURATED FAT; GM/100G |
3.15 |
| VITAMIN A; RE/100G |
357 |
| ASH; GM/100G |
10.6 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.164 |
| THREONINE; GM/100G |
.744 |
| ISOLEUCINE; GM/100G |
.708 |
| LEUCINE; GM/100G |
1.23 |
| LYSINE; GM/100G |
1.111 |
| METHIONINE; GM/100G |
.347 |
| CYSTINE; GM/100G |
.251 |
| PHENYLALANINE; GM/100G |
.598 |
| TYROSINE; GM/100G |
.623 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.78 |
| ARGININE; GM/100G |
.999 |
| HISTIDINE; GM/100G |
.363 |
| ALANINE; GM/100G |
.719 |
| ASPARTIC ACID; GM/100G |
1.369 |
| GLUTAMIC ACID; GM/100G |
1.774 |
| GLYCINE; GM/100G |
.432 |
| PROLINE; GM/100G |
.585 |
| SERINE; GM/100G |
1.196 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.073 |
| PALMITIC ACID; GM/100G |
5.098 |
| PALMITOLEIC ACID; GM/100G |
.574 |
| STEARIC ACID; GM/100G |
1.821 |
| OLEIC ACID; GM/100G |
8.175 |
| ARACHIDONIC ACID; GM/100G |
.355 |
| SELENIUM; MCG/100G |
37.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
