| NAME |
CHEESE FONDUE |
| CODE |
1-163 |
| PROTEIN; GM/100G |
14.23 |
| LIPIDS; GM/100G |
13.47 |
| CARBOHYDRATE; GM/100G |
3.77 |
| FOOD ENERGY; KCAL/100G |
229 |
| WATER; GM/100G |
61.61 |
| CALCIUM; MG/100G |
476 |
| IRON; MG/100G |
.39 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
306 |
| POTASSIUM; MG/100G |
105 |
| SODIUM; MG/100G |
132 |
| ZINC; MG/100G |
1.96 |
| COPPER; MG/100G |
.026 |
| MANGANESE; MG/100G |
.099 |
| VITAMIN A; IU/100G |
414 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
108 |
| THIAMIN; MG/100G |
.027 |
| RIBOFLAVIN; MG/100G |
.196 |
| NIACIN; MG/100G |
.19 |
| PANTOTHENIC ACID; MG/100G |
.233 |
| VITAMIN B6; MG/100G |
.055 |
| FOLATE; MCG/100G |
8 |
| VITAMIN B12; MCG/100G |
.83 |
| LINOLEIC ACID; GM/100G |
.311 |
| LINOLENIC ACID; GM/100G |
.173 |
| CHOLESTEROL; MG/100G |
45 |
| SATURATED FAT; GM/100G |
8.721 |
| MONOUNSATURATED FAT; GM/100G |
3.563 |
| POLYUNSATURATED FAT; GM/100G |
.484 |
| VITAMIN A; RE/100G |
109 |
| ASH; GM/100G |
1.85 |
| ALCOHOL; GM/100G |
.3 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.179 |
| THREONINE; GM/100G |
.466 |
| ISOLEUCINE; GM/100G |
.689 |
| LEUCINE; GM/100G |
1.328 |
| LYSINE; GM/100G |
1.16 |
| METHIONINE; GM/100G |
.352 |
| CYSTINE; GM/100G |
.129 |
| PHENYLALANINE; GM/100G |
.746 |
| TYROSINE; GM/100G |
.759 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.961 |
| ARGININE; GM/100G |
.416 |
| HISTIDINE; GM/100G |
.477 |
| ALANINE; GM/100G |
.409 |
| ASPARTIC ACID; GM/100G |
.705 |
| GLUTAMIC ACID; GM/100G |
2.562 |
| GLYCINE; GM/100G |
.228 |
| PROLINE; GM/100G |
1.656 |
| SERINE; GM/100G |
.735 |
| CAPRIC ACID; GM/100G |
.306 |
| LAURIC ACID; GM/100G |
.255 |
| MYRISTIC ACID; GM/100G |
1.501 |
| PALMITIC ACID; GM/100G |
3.821 |
| PALMITOLEIC ACID; GM/100G |
.431 |
| STEARIC ACID; GM/100G |
1.592 |
| OLEIC ACID; GM/100G |
2.951 |
| SELENIUM; MCG/100G |
9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
