| NAME |
CHEESE,MEXICAN,QUESO CHIHUAHUA |
| CODE |
1-167 |
| PROTEIN; GM/100G |
21.56 |
| LIPIDS; GM/100G |
29.68 |
| CARBOHYDRATE; GM/100G |
5.56 |
| FOOD ENERGY; KCAL/100G |
374 |
| WATER; GM/100G |
39.13 |
| CALCIUM; MG/100G |
651 |
| IRON; MG/100G |
.47 |
| COMMON UNITS |
cubic inch |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
442 |
| POTASSIUM; MG/100G |
52 |
| SODIUM; MG/100G |
617 |
| ZINC; MG/100G |
3.5 |
| COPPER; MG/100G |
.024 |
| MANGANESE; MG/100G |
.071 |
| ALPHA TOCOPHEROL; MG/100G |
.26 |
| VITAMIN A; IU/100G |
193 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
17 |
| THIAMIN; MG/100G |
.018 |
| RIBOFLAVIN; MG/100G |
.225 |
| NIACIN; MG/100G |
.15 |
| PANTOTHENIC ACID; MG/100G |
.279 |
| VITAMIN B6; MG/100G |
.055 |
| FOLATE; MCG/100G |
2 |
| VITAMIN B12; MCG/100G |
1.03 |
| LINOLEIC ACID; GM/100G |
.547 |
| LINOLENIC ACID; GM/100G |
.346 |
| CHOLESTEROL; MG/100G |
105 |
| SATURATED FAT; GM/100G |
18.843 |
| MONOUNSATURATED FAT; GM/100G |
8.443 |
| POLYUNSATURATED FAT; GM/100G |
.892 |
| VITAMIN A; RE/100G |
56 |
| ASH; GM/100G |
4.06 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.26 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.198 |
| THREONINE; GM/100G |
.818 |
| ISOLEUCINE; GM/100G |
1.076 |
| LEUCINE; GM/100G |
2.017 |
| LYSINE; GM/100G |
1.536 |
| METHIONINE; GM/100G |
.608 |
| CYSTINE; GM/100G |
.144 |
| PHENYLALANINE; GM/100G |
1.037 |
| TYROSINE; GM/100G |
1.019 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.266 |
| ARGININE; GM/100G |
.777 |
| HISTIDINE; GM/100G |
.598 |
| ALANINE; GM/100G |
.821 |
| ASPARTIC ACID; GM/100G |
1.397 |
| GLUTAMIC ACID; GM/100G |
4.503 |
| GLYCINE; GM/100G |
.384 |
| PROLINE; GM/100G |
2.249 |
| SERINE; GM/100G |
1.115 |
| CAPRIC ACID; GM/100G |
.552 |
| LAURIC ACID; GM/100G |
.503 |
| MYRISTIC ACID; GM/100G |
3.121 |
| PALMITIC ACID; GM/100G |
9.247 |
| PALMITOLEIC ACID; GM/100G |
.947 |
| STEARIC ACID; GM/100G |
3.8 |
| OLEIC ACID; GM/100G |
7.496 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.5 |
| SELENIUM; MCG/100G |
14.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
