| NAME |
EGG,WHITE,RAW,FROZEN |
| CODE |
1-172 |
| PROTEIN; GM/100G |
9.8 |
| LIPIDS; GM/100G |
0 |
| CARBOHYDRATE; GM/100G |
1.05 |
| FOOD ENERGY; KCAL/100G |
47 |
| WATER; GM/100G |
88.55 |
| CALCIUM; MG/100G |
7 |
| IRON; MG/100G |
.05 |
| MAGNESIUM; MG/100G |
10 |
| PHOSPHORUS; MG/100G |
13 |
| POTASSIUM; MG/100G |
136 |
| SODIUM; MG/100G |
158 |
| ZINC; MG/100G |
.02 |
| COPPER; MG/100G |
.012 |
| MANGANESE; MG/100G |
.007 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| THIAMIN; MG/100G |
.005 |
| RIBOFLAVIN; MG/100G |
.4 |
| NIACIN; MG/100G |
.1 |
| PANTOTHENIC ACID; MG/100G |
.155 |
| VITAMIN B6; MG/100G |
.004 |
| FOLATE; MCG/100G |
3 |
| VITAMIN B12; MCG/100G |
.06 |
| LINOLEIC ACID; GM/100G |
0 |
| LINOLENIC ACID; GM/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
0 |
| MONOUNSATURATED FAT; GM/100G |
0 |
| POLYUNSATURATED FAT; GM/100G |
0 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.6 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.121 |
| THREONINE; GM/100G |
.445 |
| ISOLEUCINE; GM/100G |
.554 |
| LEUCINE; GM/100G |
.826 |
| LYSINE; GM/100G |
.666 |
| METHIONINE; GM/100G |
.337 |
| CYSTINE; GM/100G |
.254 |
| PHENYLALANINE; GM/100G |
.572 |
| TYROSINE; GM/100G |
.381 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.624 |
| ARGININE; GM/100G |
.533 |
| HISTIDINE; GM/100G |
.221 |
| ALANINE; GM/100G |
.566 |
| ASPARTIC ACID; GM/100G |
.997 |
| GLUTAMIC ACID; GM/100G |
1.301 |
| GLYCINE; GM/100G |
.343 |
| PROLINE; GM/100G |
.381 |
| SERINE; GM/100G |
.676 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
0 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
0 |
| OLEIC ACID; GM/100G |
0 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
17.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
