SOUR CREAM,REDUCED FAT (10284)    FOOD NUTRIENTS (112)

Name Value
NAME SOUR CREAM,REDUCED FAT
CODE 1-178
PROTEIN; GM/100G 7
LIPIDS; GM/100G 14.1
CARBOHYDRATE; GM/100G 7
FOOD ENERGY; KCAL/100G 181
WATER; GM/100G 71
CALCIUM; MG/100G 141
IRON; MG/100G .06
MAGNESIUM; MG/100G 11
PHOSPHORUS; MG/100G 85
POTASSIUM; MG/100G 211
SODIUM; MG/100G 70
ZINC; MG/100G .27
COPPER; MG/100G .01
ALPHA TOCOPHEROL; MG/100G .4
VITAMIN A; IU/100G 436
ASCORBIC ACID; MG/100G .9
THIAMIN; MG/100G .04
RIBOFLAVIN; MG/100G .24
NIACIN; MG/100G .07
VITAMIN B6; MG/100G .02
FOLATE; MCG/100G 11
VITAMIN B12; MCG/100G .3
LINOLEIC ACID; GM/100G .31
LINOLENIC ACID; GM/100G .2
CHOLESTEROL; MG/100G 35
SATURATED FAT; GM/100G 8.7
MONOUNSATURATED FAT; GM/100G 4.1
POLYUNSATURATED FAT; GM/100G .5
VITAMIN A; RE/100G 119
ASH; GM/100G .9
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .4
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .36
LAURIC ACID; GM/100G .4
MYRISTIC ACID; GM/100G 1.41
PALMITIC ACID; GM/100G 3.69
PALMITOLEIC ACID; GM/100G .31
STEARIC ACID; GM/100G 1.7
OLEIC ACID; GM/100G 3.53
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .7
SELENIUM; MCG/100G 4.1
SOURCE OF DATA USDA Std. Reference, Release 23