SOUR CREAM,LIGHT (10285)    FOOD NUTRIENTS (112)

Name Value
NAME SOUR CREAM,LIGHT
CODE 1-179
PROTEIN; GM/100G 3.5
LIPIDS; GM/100G 10.6
CARBOHYDRATE; GM/100G 7.1
FOOD ENERGY; KCAL/100G 138
WATER; GM/100G 78.1
CALCIUM; MG/100G 141
IRON; MG/100G .07
MAGNESIUM; MG/100G 10
PHOSPHORUS; MG/100G 71
POTASSIUM; MG/100G 212
SODIUM; MG/100G 71
ZINC; MG/100G .5
COPPER; MG/100G .016
ALPHA TOCOPHEROL; MG/100G .3
VITAMIN A; IU/100G 328
ASCORBIC ACID; MG/100G .9
THIAMIN; MG/100G .04
RIBOFLAVIN; MG/100G .12
NIACIN; MG/100G .07
VITAMIN B6; MG/100G .02
FOLATE; MCG/100G 11
VITAMIN B12; MCG/100G .42
LINOLEIC ACID; GM/100G .24
LINOLENIC ACID; GM/100G .16
CHOLESTEROL; MG/100G 35
SATURATED FAT; GM/100G 6.6
MONOUNSATURATED FAT; GM/100G 3.1
POLYUNSATURATED FAT; GM/100G .4
VITAMIN A; RE/100G 90
ASH; GM/100G .7
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .3
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .26
LAURIC ACID; GM/100G .3
MYRISTIC ACID; GM/100G 1.06
PALMITIC ACID; GM/100G 2.78
PALMITOLEIC ACID; GM/100G .24
STEARIC ACID; GM/100G 1.28
OLEIC ACID; GM/100G 2.66
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .5
SELENIUM; MCG/100G 3.1
SOURCE OF DATA USDA Std. Reference, Release 23