| NAME |
CHEESE,CREAM,FAT FREE |
| CODE |
1-186 |
| PROTEIN; GM/100G |
15.69 |
| LIPIDS; GM/100G |
1 |
| CARBOHYDRATE; GM/100G |
7.66 |
| FOOD ENERGY; KCAL/100G |
105 |
| WATER; GM/100G |
71.87 |
| CALCIUM; MG/100G |
351 |
| IRON; MG/100G |
.19 |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
523 |
| POTASSIUM; MG/100G |
278 |
| SODIUM; MG/100G |
702 |
| ZINC; MG/100G |
1.5 |
| COPPER; MG/100G |
.036 |
| MANGANESE; MG/100G |
.017 |
| ALPHA TOCOPHEROL; MG/100G |
.02 |
| VITAMIN A; IU/100G |
53 |
| ASCORBIC ACID; MG/100G |
0 |
| THIAMIN; MG/100G |
.04 |
| RIBOFLAVIN; MG/100G |
.265 |
| NIACIN; MG/100G |
.23 |
| PANTOTHENIC ACID; MG/100G |
.84 |
| VITAMIN B6; MG/100G |
.05 |
| FOLATE; MCG/100G |
35 |
| VITAMIN B12; MCG/100G |
.95 |
| LINOLEIC ACID; GM/100G |
.042 |
| LINOLENIC ACID; GM/100G |
.006 |
| CHOLESTEROL; MG/100G |
12 |
| SATURATED FAT; GM/100G |
.644 |
| MONOUNSATURATED FAT; GM/100G |
.25 |
| POLYUNSATURATED FAT; GM/100G |
.057 |
| VITAMIN A; RE/100G |
11 |
| ASH; GM/100G |
3.77 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.03 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.182 |
| THREONINE; GM/100G |
.616 |
| ISOLEUCINE; GM/100G |
.858 |
| LEUCINE; GM/100G |
1.737 |
| LYSINE; GM/100G |
1.501 |
| METHIONINE; GM/100G |
.505 |
| CYSTINE; GM/100G |
.111 |
| PHENYLALANINE; GM/100G |
.769 |
| TYROSINE; GM/100G |
.802 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.045 |
| ARGININE; GM/100G |
.622 |
| HISTIDINE; GM/100G |
.464 |
| ALANINE; GM/100G |
.486 |
| ASPARTIC ACID; GM/100G |
1.361 |
| GLUTAMIC ACID; GM/100G |
3.45 |
| GLYCINE; GM/100G |
.374 |
| PROLINE; GM/100G |
1.76 |
| SERINE; GM/100G |
.99 |
| CAPRIC ACID; GM/100G |
.035 |
| LAURIC ACID; GM/100G |
.025 |
| MYRISTIC ACID; GM/100G |
.083 |
| PALMITIC ACID; GM/100G |
.242 |
| PALMITOLEIC ACID; GM/100G |
.011 |
| STEARIC ACID; GM/100G |
.115 |
| OLEIC ACID; GM/100G |
.233 |
| ARACHIDONIC ACID; GM/100G |
.002 |
| VITAMIN K; MCG/100G |
.2 |
| SELENIUM; MCG/100G |
4.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
