NAME |
MILK, HUMAN, MATURE, FLUID |
CODE |
1-107 |
PROTEIN; GM/100G |
1.03 |
LIPIDS; GM/100G |
4.38 |
CARBOHYDRATE; GM/100G |
6.89 |
FOOD ENERGY; KCAL/100G |
70 |
WATER; GM/100G |
87.5 |
CALCIUM; MG/100G |
32 |
IRON; MG/100G |
.03 |
COMMON UNITS |
fl oz. |
MAGNESIUM; MG/100G |
3 |
PHOSPHORUS; MG/100G |
14 |
POTASSIUM; MG/100G |
51 |
SODIUM; MG/100G |
17 |
ZINC; MG/100G |
.17 |
COPPER; MG/100G |
.052 |
MANGANESE; MG/100G |
.026 |
ALPHA TOCOPHEROL; MG/100G |
.08 |
VITAMIN A; IU/100G |
212 |
ASCORBIC ACID; MG/100G |
5 |
GRAMS/COMMON UNIT |
30.8 |
THIAMIN; MG/100G |
.014 |
RIBOFLAVIN; MG/100G |
.036 |
NIACIN; MG/100G |
.177 |
PANTOTHENIC ACID; MG/100G |
.223 |
VITAMIN B6; MG/100G |
.011 |
FOLATE; MCG/100G |
5 |
VITAMIN B12; MCG/100G |
.05 |
LINOLEIC ACID; GM/100G |
.374 |
LINOLENIC ACID; GM/100G |
.052 |
CHOLESTEROL; MG/100G |
14 |
SATURATED FAT; GM/100G |
2.009 |
MONOUNSATURATED FAT; GM/100G |
1.658 |
POLYUNSATURATED FAT; GM/100G |
.497 |
VITAMIN A; RE/100G |
61 |
ASH; GM/100G |
.2 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
0 |
TOTAL TOCOPHEROL; MG/100G |
.08 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.017 |
THREONINE; GM/100G |
.046 |
ISOLEUCINE; GM/100G |
.056 |
LEUCINE; GM/100G |
.095 |
LYSINE; GM/100G |
.068 |
METHIONINE; GM/100G |
.021 |
CYSTINE; GM/100G |
.019 |
PHENYLALANINE; GM/100G |
.046 |
TYROSINE; GM/100G |
.053 |
EDITABLE? |
NO |
VALINE; GM/100G |
.063 |
ARGININE; GM/100G |
.043 |
HISTIDINE; GM/100G |
.023 |
ALANINE; GM/100G |
.036 |
ASPARTIC ACID; GM/100G |
.082 |
GLUTAMIC ACID; GM/100G |
.168 |
GLYCINE; GM/100G |
.026 |
PROLINE; GM/100G |
.082 |
SERINE; GM/100G |
.043 |
CAPRIC ACID; GM/100G |
.063 |
LAURIC ACID; GM/100G |
.256 |
MYRISTIC ACID; GM/100G |
.321 |
PALMITIC ACID; GM/100G |
.919 |
PALMITOLEIC ACID; GM/100G |
.129 |
STEARIC ACID; GM/100G |
.293 |
OLEIC ACID; GM/100G |
1.475 |
ARACHIDONIC ACID; GM/100G |
.026 |
VITAMIN K; MCG/100G |
.3 |
SELENIUM; MCG/100G |
1.8 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |