| NAME |
CREAM,HALF & HALF,FAT FREE |
| CODE |
1-199 |
| PROTEIN; GM/100G |
2.6 |
| LIPIDS; GM/100G |
1.4 |
| CARBOHYDRATE; GM/100G |
9 |
| FOOD ENERGY; KCAL/100G |
59 |
| WATER; GM/100G |
86 |
| CALCIUM; MG/100G |
96 |
| IRON; MG/100G |
0 |
| MAGNESIUM; MG/100G |
16 |
| PHOSPHORUS; MG/100G |
151 |
| POTASSIUM; MG/100G |
206 |
| SODIUM; MG/100G |
144 |
| ZINC; MG/100G |
.81 |
| COPPER; MG/100G |
.016 |
| MANGANESE; MG/100G |
.002 |
| ALPHA TOCOPHEROL; MG/100G |
.04 |
| VITAMIN A; IU/100G |
43 |
| ASCORBIC ACID; MG/100G |
.7 |
| THIAMIN; MG/100G |
.056 |
| RIBOFLAVIN; MG/100G |
.237 |
| NIACIN; MG/100G |
.124 |
| PANTOTHENIC ACID; MG/100G |
.459 |
| VITAMIN B6; MG/100G |
.062 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.52 |
| LINOLEIC ACID; GM/100G |
.032 |
| LINOLENIC ACID; GM/100G |
.02 |
| CHOLESTEROL; MG/100G |
5 |
| SATURATED FAT; GM/100G |
.841 |
| MONOUNSATURATED FAT; GM/100G |
.384 |
| POLYUNSATURATED FAT; GM/100G |
.052 |
| VITAMIN A; RE/100G |
12 |
| ASH; GM/100G |
1 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.04 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.035 |
| LAURIC ACID; GM/100G |
.039 |
| MYRISTIC ACID; GM/100G |
.141 |
| PALMITIC ACID; GM/100G |
.368 |
| PALMITOLEIC ACID; GM/100G |
.031 |
| STEARIC ACID; GM/100G |
.17 |
| OLEIC ACID; GM/100G |
.352 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.2 |
| SELENIUM; MCG/100G |
2.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
