EGG MIX,USDA CMDTY (10312)    FOOD NUTRIENTS (112)

Name Value
NAME EGG MIX,USDA CMDTY
CODE 1-210
PROTEIN; GM/100G 35.6
LIPIDS; GM/100G 34.5
CARBOHYDRATE; GM/100G 23.97
FOOD ENERGY; KCAL/100G 555
WATER; GM/100G 2.78
CALCIUM; MG/100G 171
IRON; MG/100G 3.23
MAGNESIUM; MG/100G 11
PHOSPHORUS; MG/100G 451
POTASSIUM; MG/100G 373
SODIUM; MG/100G 576
ZINC; MG/100G 2.76
COPPER; MG/100G .149
MANGANESE; MG/100G .056
ALPHA TOCOPHEROL; MG/100G 2.04
VITAMIN A; IU/100G 398
THIAMIN; MG/100G .19
RIBOFLAVIN; MG/100G 1.277
NIACIN; MG/100G .267
PANTOTHENIC ACID; MG/100G 6.5
VITAMIN B6; MG/100G .207
FOLATE; MCG/100G 138
VITAMIN B12; MCG/100G 2.9
LINOLEIC ACID; GM/100G 6.836
LINOLENIC ACID; GM/100G .165
CHOLESTEROL; MG/100G 975
SATURATED FAT; GM/100G 10.305
MONOUNSATURATED FAT; GM/100G 13.745
POLYUNSATURATED FAT; GM/100G 7.555
VITAMIN A; RE/100G 117
ASH; GM/100G 3.15
TOTAL TOCOPHEROL; MG/100G 6.55
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .4
THREONINE; GM/100G 1.411
ISOLEUCINE; GM/100G 1.938
LEUCINE; GM/100G 3.312
LYSINE; GM/100G 3.909
METHIONINE; GM/100G 1.443
CYSTINE; GM/100G .523
PHENYLALANINE; GM/100G 1.903
TYROSINE; GM/100G 1.262
EDITABLE? NO
VALINE; GM/100G 2.313
ARGININE; GM/100G 2.387
HISTIDINE; GM/100G .876
ALANINE; GM/100G 1.726
ASPARTIC ACID; GM/100G 3.701
GLUTAMIC ACID; GM/100G 4.695
GLYCINE; GM/100G 1.295
PROLINE; GM/100G 1.953
SERINE; GM/100G 2.735
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .097
PALMITIC ACID; GM/100G 7.579
PALMITOLEIC ACID; GM/100G .765
STEARIC ACID; GM/100G 2.541
OLEIC ACID; GM/100G 12.872
ARACHIDONIC ACID; GM/100G .507
VITAMIN K; MCG/100G .7
SELENIUM; MCG/100G 118
SOURCE OF DATA USDA Std. Reference, Release 23