CORN, YEL, CND, CREAMED (1032)    FOOD NUTRIENTS (112)

Name Value
NAME CORN, YEL, CND, CREAMED
CODE 11-174
PROTEIN; GM/100G 1.74
LIPIDS; GM/100G .42
CARBOHYDRATE; GM/100G 18.13
FOOD ENERGY; KCAL/100G 72
WATER; GM/100G 78.73
CALCIUM; MG/100G 3
IRON; MG/100G .38
COMMON UNITS cups
MAGNESIUM; MG/100G 17
PHOSPHORUS; MG/100G 51
POTASSIUM; MG/100G 134
SODIUM; MG/100G 285
ZINC; MG/100G .53
COPPER; MG/100G .052
MANGANESE; MG/100G .068
ALPHA TOCOPHEROL; MG/100G .07
VITAMIN A; IU/100G 74
ASCORBIC ACID; MG/100G 4.6
GRAMS/COMMON UNIT 256
THIAMIN; MG/100G .025
RIBOFLAVIN; MG/100G .053
NIACIN; MG/100G .96
PANTOTHENIC ACID; MG/100G .18
VITAMIN B6; MG/100G .063
FOLATE; MCG/100G 45
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .193
LINOLENIC ACID; GM/100G .006
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .065
MONOUNSATURATED FAT; GM/100G .123
POLYUNSATURATED FAT; GM/100G .198
VITAMIN A; RE/100G 4
ASH; GM/100G .98
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.2
TOTAL TOCOPHEROL; MG/100G .17
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .012
THREONINE; GM/100G .07
ISOLEUCINE; GM/100G .07
LEUCINE; GM/100G .188
LYSINE; GM/100G .074
METHIONINE; GM/100G .036
CYSTINE; GM/100G .014
PHENYLALANINE; GM/100G .081
TYROSINE; GM/100G .066
EDITABLE? NO
VALINE; GM/100G .1
ARGININE; GM/100G .071
HISTIDINE; GM/100G .048
ALANINE; GM/100G .159
ASPARTIC ACID; GM/100G .132
GLUTAMIC ACID; GM/100G .343
GLYCINE; GM/100G .068
PROLINE; GM/100G .158
SERINE; GM/100G .083
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .061
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .004
OLEIC ACID; GM/100G .123
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G .4
SOURCE OF DATA USDA Std. Reference, Release 10