| NAME |
CORN, YEL, CND, CREAMED |
| CODE |
11-174 |
| PROTEIN; GM/100G |
1.74 |
| LIPIDS; GM/100G |
.42 |
| CARBOHYDRATE; GM/100G |
18.13 |
| FOOD ENERGY; KCAL/100G |
72 |
| WATER; GM/100G |
78.73 |
| CALCIUM; MG/100G |
3 |
| IRON; MG/100G |
.38 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
51 |
| POTASSIUM; MG/100G |
134 |
| SODIUM; MG/100G |
285 |
| ZINC; MG/100G |
.53 |
| COPPER; MG/100G |
.052 |
| MANGANESE; MG/100G |
.068 |
| ALPHA TOCOPHEROL; MG/100G |
.07 |
| VITAMIN A; IU/100G |
74 |
| ASCORBIC ACID; MG/100G |
4.6 |
| GRAMS/COMMON UNIT |
256 |
| THIAMIN; MG/100G |
.025 |
| RIBOFLAVIN; MG/100G |
.053 |
| NIACIN; MG/100G |
.96 |
| PANTOTHENIC ACID; MG/100G |
.18 |
| VITAMIN B6; MG/100G |
.063 |
| FOLATE; MCG/100G |
45 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.193 |
| LINOLENIC ACID; GM/100G |
.006 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.065 |
| MONOUNSATURATED FAT; GM/100G |
.123 |
| POLYUNSATURATED FAT; GM/100G |
.198 |
| VITAMIN A; RE/100G |
4 |
| ASH; GM/100G |
.98 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.2 |
| TOTAL TOCOPHEROL; MG/100G |
.17 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.012 |
| THREONINE; GM/100G |
.07 |
| ISOLEUCINE; GM/100G |
.07 |
| LEUCINE; GM/100G |
.188 |
| LYSINE; GM/100G |
.074 |
| METHIONINE; GM/100G |
.036 |
| CYSTINE; GM/100G |
.014 |
| PHENYLALANINE; GM/100G |
.081 |
| TYROSINE; GM/100G |
.066 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.1 |
| ARGININE; GM/100G |
.071 |
| HISTIDINE; GM/100G |
.048 |
| ALANINE; GM/100G |
.159 |
| ASPARTIC ACID; GM/100G |
.132 |
| GLUTAMIC ACID; GM/100G |
.343 |
| GLYCINE; GM/100G |
.068 |
| PROLINE; GM/100G |
.158 |
| SERINE; GM/100G |
.083 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.061 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.004 |
| OLEIC ACID; GM/100G |
.123 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
