EGG SUB,LIQ OR FRZ,FAT FREE (10327)    FOOD NUTRIENTS (112)

Name Value
NAME EGG SUB,LIQ OR FRZ,FAT FREE
CODE 1-226
PROTEIN; GM/100G 10
LIPIDS; GM/100G 0
CARBOHYDRATE; GM/100G 2
FOOD ENERGY; KCAL/100G 48
WATER; GM/100G 87
CALCIUM; MG/100G 73
IRON; MG/100G 1.98
COMMON UNITS cup
MAGNESIUM; MG/100G 15
PHOSPHORUS; MG/100G 72
POTASSIUM; MG/100G 213
SODIUM; MG/100G 199
ZINC; MG/100G .98
COPPER; MG/100G .022
MANGANESE; MG/100G .006
ALPHA TOCOPHEROL; MG/100G 1.59
VITAMIN A; IU/100G 225
ASCORBIC ACID; MG/100G .5
GRAMS/COMMON UNIT 60
THIAMIN; MG/100G .12
RIBOFLAVIN; MG/100G .386
NIACIN; MG/100G .14
PANTOTHENIC ACID; MG/100G 1.66
VITAMIN B6; MG/100G .133
FOLATE; MCG/100G 16
VITAMIN B12; MCG/100G .34
LINOLEIC ACID; GM/100G 0
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 0
MONOUNSATURATED FAT; GM/100G 0
POLYUNSATURATED FAT; GM/100G 0
VITAMIN A; RE/100G 11
ASH; GM/100G 1.3
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G 1.59
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .164
THREONINE; GM/100G .484
ISOLEUCINE; GM/100G .66
LEUCINE; GM/100G .972
LYSINE; GM/100G .713
METHIONINE; GM/100G .387
CYSTINE; GM/100G .229
PHENYLALANINE; GM/100G .645
TYROSINE; GM/100G .456
EDITABLE? NO
VALINE; GM/100G .792
ARGININE; GM/100G .577
HISTIDINE; GM/100G .257
ALANINE; GM/100G .624
ASPARTIC ACID; GM/100G .928
GLUTAMIC ACID; GM/100G 1.69
GLYCINE; GM/100G .365
PROLINE; GM/100G .558
SERINE; GM/100G .751
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G 0
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 0
OLEIC ACID; GM/100G 0
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .2
SELENIUM; MCG/100G 41.3
SOURCE OF DATA USDA Std. Reference, Release 23