| NAME |
CHEESE,DRY WHITE,QUESO SECO |
| CODE |
1-227 |
| PROTEIN; GM/100G |
24.51 |
| LIPIDS; GM/100G |
24.35 |
| CARBOHYDRATE; GM/100G |
2.04 |
| FOOD ENERGY; KCAL/100G |
325 |
| WATER; GM/100G |
42.17 |
| CALCIUM; MG/100G |
661 |
| IRON; MG/100G |
.18 |
| MAGNESIUM; MG/100G |
27 |
| PHOSPHORUS; MG/100G |
475 |
| POTASSIUM; MG/100G |
116 |
| SODIUM; MG/100G |
1808 |
| ZINC; MG/100G |
3.28 |
| COPPER; MG/100G |
.027 |
| MANGANESE; MG/100G |
.018 |
| ALPHA TOCOPHEROL; MG/100G |
.49 |
| VITAMIN A; IU/100G |
800 |
| THIAMIN; MG/100G |
.038 |
| RIBOFLAVIN; MG/100G |
.23 |
| NIACIN; MG/100G |
.083 |
| PANTOTHENIC ACID; MG/100G |
.398 |
| VITAMIN B6; MG/100G |
.091 |
| VITAMIN B12; MCG/100G |
1.7 |
| LINOLEIC ACID; GM/100G |
1.006 |
| LINOLENIC ACID; GM/100G |
.119 |
| CHOLESTEROL; MG/100G |
78 |
| SATURATED FAT; GM/100G |
13.718 |
| MONOUNSATURATED FAT; GM/100G |
6.418 |
| POLYUNSATURATED FAT; GM/100G |
1.244 |
| VITAMIN A; RE/100G |
226 |
| ASH; GM/100G |
6.93 |
| TOTAL TOCOPHEROL; MG/100G |
.53 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.585 |
| LAURIC ACID; GM/100G |
.662 |
| MYRISTIC ACID; GM/100G |
2.179 |
| PALMITIC ACID; GM/100G |
6.095 |
| PALMITOLEIC ACID; GM/100G |
.411 |
| STEARIC ACID; GM/100G |
2.593 |
| OLEIC ACID; GM/100G |
5.744 |
| ARACHIDONIC ACID; GM/100G |
.037 |
| VITAMIN K; MCG/100G |
1.5 |
| SELENIUM; MCG/100G |
22.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
