NAME |
CORN, WHITE, CND, CREAMED |
CODE |
11-906 |
PROTEIN; GM/100G |
1.74 |
LIPIDS; GM/100G |
.42 |
CARBOHYDRATE; GM/100G |
18.13 |
FOOD ENERGY; KCAL/100G |
72 |
WATER; GM/100G |
78.73 |
CALCIUM; MG/100G |
3 |
IRON; MG/100G |
.38 |
COMMON UNITS |
cups |
MAGNESIUM; MG/100G |
17 |
PHOSPHORUS; MG/100G |
51 |
POTASSIUM; MG/100G |
134 |
SODIUM; MG/100G |
285 |
ZINC; MG/100G |
.53 |
COPPER; MG/100G |
.052 |
MANGANESE; MG/100G |
.039 |
ALPHA TOCOPHEROL; MG/100G |
.06 |
VITAMIN A; IU/100G |
1 |
ASCORBIC ACID; MG/100G |
4.6 |
GRAMS/COMMON UNIT |
256 |
THIAMIN; MG/100G |
.025 |
RIBOFLAVIN; MG/100G |
.053 |
NIACIN; MG/100G |
.96 |
PANTOTHENIC ACID; MG/100G |
.18 |
VITAMIN B6; MG/100G |
.063 |
FOLATE; MCG/100G |
45 |
VITAMIN B12; MCG/100G |
0 |
LINOLEIC ACID; GM/100G |
.193 |
LINOLENIC ACID; GM/100G |
.006 |
CHOLESTEROL; MG/100G |
0 |
SATURATED FAT; GM/100G |
.065 |
MONOUNSATURATED FAT; GM/100G |
.123 |
POLYUNSATURATED FAT; GM/100G |
.198 |
VITAMIN A; RE/100G |
0 |
ASH; GM/100G |
.98 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
1.2 |
TOTAL TOCOPHEROL; MG/100G |
.06 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.012 |
THREONINE; GM/100G |
.07 |
ISOLEUCINE; GM/100G |
.07 |
LEUCINE; GM/100G |
.188 |
LYSINE; GM/100G |
.074 |
METHIONINE; GM/100G |
.036 |
CYSTINE; GM/100G |
.014 |
PHENYLALANINE; GM/100G |
.081 |
TYROSINE; GM/100G |
.066 |
EDITABLE? |
NO |
VALINE; GM/100G |
.1 |
ARGININE; GM/100G |
.071 |
HISTIDINE; GM/100G |
.048 |
ALANINE; GM/100G |
.159 |
ASPARTIC ACID; GM/100G |
.132 |
GLUTAMIC ACID; GM/100G |
.343 |
GLYCINE; GM/100G |
.068 |
PROLINE; GM/100G |
.158 |
SERINE; GM/100G |
.083 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
0 |
MYRISTIC ACID; GM/100G |
0 |
PALMITIC ACID; GM/100G |
.061 |
PALMITOLEIC ACID; GM/100G |
0 |
STEARIC ACID; GM/100G |
.004 |
OLEIC ACID; GM/100G |
.123 |
ARACHIDONIC ACID; GM/100G |
0 |
VITAMIN K; MCG/100G |
.3 |
SELENIUM; MCG/100G |
.6 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |