PORK,FRSH,ENHANCED,COMP OF FAT,CKD (10331)    FOOD NUTRIENTS (112)

Name Value
NAME PORK,FRSH,ENHANCED,COMP OF FAT,CKD
CODE 10-000
PROTEIN; GM/100G 10.06
LIPIDS; GM/100G 60.42
CARBOHYDRATE; GM/100G .32
FOOD ENERGY; KCAL/100G 585
WATER; GM/100G 28.28
CALCIUM; MG/100G 36
IRON; MG/100G .82
MAGNESIUM; MG/100G 12
PHOSPHORUS; MG/100G 160
POTASSIUM; MG/100G 214
SODIUM; MG/100G 125
ZINC; MG/100G 1.13
COPPER; MG/100G .045
MANGANESE; MG/100G .007
ALPHA TOCOPHEROL; MG/100G .24
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
THIAMIN; MG/100G .246
RIBOFLAVIN; MG/100G .139
NIACIN; MG/100G 3.93
PANTOTHENIC ACID; MG/100G .513
VITAMIN B6; MG/100G .234
FOLATE; MCG/100G 0
VITAMIN B12; MCG/100G 1.4
LINOLEIC ACID; GM/100G 7.624
LINOLENIC ACID; GM/100G .38
CHOLESTEROL; MG/100G 81
SATURATED FAT; GM/100G 21.382
MONOUNSATURATED FAT; GM/100G 24.9
POLYUNSATURATED FAT; GM/100G 8.49
VITAMIN A; RE/100G 0
ASH; GM/100G .93
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .24
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .106
THREONINE; GM/100G .451
ISOLEUCINE; GM/100G .495
LEUCINE; GM/100G .857
LYSINE; GM/100G .933
METHIONINE; GM/100G .277
CYSTINE; GM/100G .116
PHENYLALANINE; GM/100G .423
TYROSINE; GM/100G .383
EDITABLE? NO
VALINE; GM/100G .525
ARGININE; GM/100G .669
HISTIDINE; GM/100G .434
ALANINE; GM/100G .59
ASPARTIC ACID; GM/100G .984
GLUTAMIC ACID; GM/100G 1.605
GLYCINE; GM/100G .453
PROLINE; GM/100G .407
SERINE; GM/100G .435
CAPRIC ACID; GM/100G .044
LAURIC ACID; GM/100G .044
MYRISTIC ACID; GM/100G .745
PALMITIC ACID; GM/100G 12.889
PALMITOLEIC ACID; GM/100G 1.115
STEARIC ACID; GM/100G 7.289
OLEIC ACID; GM/100G 23.268
ARACHIDONIC ACID; GM/100G .138
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 15.1
SOURCE OF DATA USDA Std. Reference, Release 23