| NAME |
PORK,FRESH,BACKFAT,RAW |
| CODE |
10-004 |
| PROTEIN; GM/100G |
2.92 |
| LIPIDS; GM/100G |
88.69 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
812 |
| WATER; GM/100G |
7.69 |
| CALCIUM; MG/100G |
2 |
| IRON; MG/100G |
.18 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
2 |
| PHOSPHORUS; MG/100G |
38 |
| POTASSIUM; MG/100G |
65 |
| SODIUM; MG/100G |
11 |
| ZINC; MG/100G |
.37 |
| COPPER; MG/100G |
.018 |
| MANGANESE; MG/100G |
.002 |
| ALPHA TOCOPHEROL; MG/100G |
0 |
| VITAMIN A; IU/100G |
15 |
| ASCORBIC ACID; MG/100G |
.1 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.084 |
| RIBOFLAVIN; MG/100G |
.051 |
| NIACIN; MG/100G |
.985 |
| PANTOTHENIC ACID; MG/100G |
.115 |
| VITAMIN B6; MG/100G |
.04 |
| FOLATE; MCG/100G |
1 |
| VITAMIN B12; MCG/100G |
.18 |
| LINOLEIC ACID; GM/100G |
9.5 |
| LINOLENIC ACID; GM/100G |
.74 |
| CHOLESTEROL; MG/100G |
57 |
| SATURATED FAT; GM/100G |
32.21 |
| MONOUNSATURATED FAT; GM/100G |
41.95 |
| POLYUNSATURATED FAT; GM/100G |
10.35 |
| VITAMIN A; RE/100G |
5 |
| ASH; GM/100G |
.7 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
0 |
| % AS PURCHASED |
89 |
| TRYPTOPHAN; GM/100G |
.037 |
| THREONINE; GM/100G |
.133 |
| ISOLEUCINE; GM/100G |
.137 |
| LEUCINE; GM/100G |
.234 |
| LYSINE; GM/100G |
.263 |
| METHIONINE; GM/100G |
.077 |
| CYSTINE; GM/100G |
.037 |
| PHENYLALANINE; GM/100G |
.117 |
| TYROSINE; GM/100G |
.102 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.158 |
| ARGININE; GM/100G |
.182 |
| HISTIDINE; GM/100G |
.117 |
| ALANINE; GM/100G |
.17 |
| ASPARTIC ACID; GM/100G |
.271 |
| GLUTAMIC ACID; GM/100G |
.457 |
| GLYCINE; GM/100G |
.139 |
| PROLINE; GM/100G |
.117 |
| SERINE; GM/100G |
.121 |
| CAPRIC ACID; GM/100G |
.06 |
| LAURIC ACID; GM/100G |
.19 |
| MYRISTIC ACID; GM/100G |
1.12 |
| PALMITIC ACID; GM/100G |
19.45 |
| PALMITOLEIC ACID; GM/100G |
2.75 |
| STEARIC ACID; GM/100G |
11.39 |
| OLEIC ACID; GM/100G |
38.48 |
| ARACHIDONIC ACID; GM/100G |
.11 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
